DEVELOP YOUR UNDERSTANDING OF
NUTRITION PSYCHOLOGY & COUNSELING
Edible Psychology is on a mission to make investing in our physical and mental wellbeing something to brag about. We use the crossroads of multiple fields of science to improve knowledge of our nutrition lifestyles and approach change that will support greater wellbeing in ourselves and others. We’ve created an approachable, modern and totally relatable style of workshops and programs that connect, make sense, and create big shifts for intentional people like you.
INTRO TO POSITIVE NUTRITION COUNSELING
A crash course on important theories and techniques to effective nutrition counseling. Understanding the full power of effective counseling communication to get individuals to sustain healthy habits.
THE SCIENCE OF BEHAVIOR CHANGE
Gain perspective on what influences an individual's Nutrition Lifestyle and understand how you can use behavior change theories to help individuals gain the skills and the motivation to consistently choose to support both their mental and physical wellbeing.
THE ART OF INQUIRY
Learn how to apply the psychological theories to real life scenarios and how to delicately and strategically ask the right questions to guide individuals with different levels of motivation towards long-term healthy change.
NON-VERBAL BODY LANGUAGE
One of the most important elements of your success is to learn the basics of non-verbal body language. It is crucial to observe an individuals' non-verbal responses so that you can better adjust your approach to help them become more open to change. As well as, learn how your non-verbal postures can become more warm and supportive.