THE COLLECTION
CATERGORIES
PROSPECT THEORY
The PROSPECT THEORY gives us language and framework that can help us to understand why it is important to concentrate more increases in healthy changes that we want rather than focusing on decreasing unhealthy changes .
STAGES OF CHANGE
This model is used in health psychology to explain or predict a person's success or failure in achieving a proposed behavior change. It attempts to answer why the change became a habit or alternatively why the change was not made.
HEALTH BELIEF MODEL
An individual’s belief system influences their decision making and the ability to maintain specific health behavior changes.
Creating a positive health identity simplifies healthy decision making. Create your own unique health identity.