THE COLLECTION
CATERGORIES
SOLUTION-FOCUSED QUESTIONS TO ASSESS MINDSET
Great Solution-Focused Questions that will help you assess an individuals mindset towards learning and difficulties with change.
MAINTENANCE QUESTIONS
Great Solution-Focused Questions that will help you navigate the MAINTENANCE stage of health behavior changes.
ACTION QUESTIONS
Great Solution-Focused Questions that will help you navigate the ACTION stage of health behavior changes.
CONTEMPLATION QUESTIONS
Great Solution-Focused Questions that will help you navigate the CONTEMPLATION stage with health behavior changes.
PRECONTEMPLATION QUESTIONS
Great Solution-Focused Questions that will help you navigate the PRECONTEMPLATION stage of health behavior changes.
NAVIGATING STAGES OF CHANGE
An individual’s belief system influences their decision making and the ability to maintain specific health behavior changes.
REFLECT ON YOUR EXPERIENCE WITH THE STAGES OF CHANGE
Gaining self-awareness about your journey to change health behaviors will help you to grow in your compassion & support for those you serve.
STAGES OF CHANGE
This model is used in health psychology to explain or predict a person's success or failure in achieving a proposed behavior change. It attempts to answer why the change became a habit or alternatively why the change was not made.
Creating a positive health identity simplifies healthy decision making. Create your own unique health identity.